All Birds Have Anxiety - Kathy Hoopmann

 All Birds Have Anxiety - Kathy Hoopman

Pub. Date: Sept 24, 2026

She read

I love this book.

 Hoopman does an exceptional job of clearly explaining the feelings and physical symptoms of anxiety in a way that can be understood by children and yet also helpful for adults. She provides strategies for managing stress and anxiety. This approach is wonderfully non-threatening and offers a helpful way to cope with those worrisome feelings.

The accompanying bird photos are beautiful and perfectly illustrate the ideas being discussed.  Some are incredibly cute, even comical, and are sure to bring smiles to the faces of children and adults alike. 

This book is an excellent resource for parents, counselors and teachers. It is part of the  All Animals series that explores other topics such as autism spectrum and ADHD.

Thanks to @NetGalley and John Murray Press #SheldonPress for the DRC.

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