Easy Anti-Inflammatory Diet Air Fryer Cookbook Julie Andrews, MS, RDN, CD, FAND

 

Easy Anti-Inflammatory Diet Air Fryer Cookbook -Julie Andrews, MS, RDN, CD, FAND

Pub. Date: Oct. 16, 2026

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Here are 100 step-by-step recipes that support an anti inflammatory diet and are made in an air fryer. The recipes are introduced with an over view of an anti inflammatory diet as well as tips for using an air fryer. 

The recipes are organized into sections by categories, and there are also useful charts such as air fryer cooking times and temperatures for a variety of foods. Each recipe also notes other diets it may satisfy, such as gluten-free, low/carb, and vegan. Many of the recipes look very tempting.

I read an advanced readers digital copy and would have preferred more photos; perhaps they will be included in the hard copy book. As someone who hates to cook, I also would have liked some even simpler recipes with very limited ingredients. Overall, this is a good introduction to using an air fryer to maintain a healthy, anti inflammatory diet. 

Thanks to @NetGalley and @ZeitgeistPublishing for the DRC.

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